Prediabetes & Diabetes
As a certified diabetes educator, I understand that diabetes can have profound impact on our physical health and mental health. Whether you have been newly diagnosed or have long-standing diabetes, I can support you achieve your goals. You will gain the knowledge, tools, and resources to help you succeed in managing your health.
Individual Sessions
A La Carte (Per Appointment Pricing)
Initial Consultation
60 min
Full assessment of relevant health history (bloodwork, medical test results), eating and exercise habits, and your nutrition goals. Evidence-based education (and encouragement) to empower you to take control of your health. Comprehensive email recap of session including goals, actionable steps, and applicable resources.
$130
Packages
Get Started Package
(over 6 month period)
Great option if you are confident in your ability to adjust your behaviours but just need some support and guidance.​
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Initial Consultation (60 mins)
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2 Follow-up Sessions (45 mins each)
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Bloodwork review
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Email support between sessions
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Tailored resources
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Sample menu plan (1 week)
$325
Insurance
Many personal or corporate health insurance plans cover nutrition services by a Registered Dietitian. A receipt will be provided after each appointment, and can be used for reimbursement if needed.
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Accepted payment methods: e-Transfer.
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